The Best You Blog

Advice + articles designed for your best you + your best life

November 5, 2018

Please reach out to me at to RSVP and to find out more about attending the upcoming Divorce Support Seminar at Water's Edge in Westbrook, Connecticut. Sunday, November 18th from 1-3:30pm.

March 23, 2018

I write today to let you know about my upcoming talk at the next Women in Business Luncheon through the Old Saybrook Chamber of Commerce. It is on Tuesday, March 27th at 11:30am at the Saybrook Point Inn & Spa. The talk is titled "How to Manage Your Work-Life Str...

March 19, 2018

Join this important community event tonight! Community Conversation March 19th "What are Old Saybrook kids saying?"

February 27, 2018

Old Saybrook Youth & Family Services is hosting two valuable events: March 5th Car Maintenance for Teens, and March 6th Parent Workshop on Celebrating Failure. Read on for more information on attending both!

November 30, 2017

Old Saybrook Youth & Family Services is offering an amazing resource for teens. Each month, the series will provide a different class that gives youth the skills and information they need to be successful and confident in navigating life's big basics.

November 16, 2017

Ever since I became a therapist years ago, it has always been my ultimate dream to open a private practice that is completely and fully dedicated to improving the lives, experiences, and emotional realities of women.

November 13, 2017

The Old Saybrook Early Childhood Council invites you to our first One Book/One Town Family Literacy Event on Saturday, November 18, 2017 from 11:00 a.m. to 1:00 p.m. on the town green. This is an opportunity for our community to start a conversation about how change...

November 9, 2017

Old Saybrook Youth & Family Services provides an open group to members of the town as well as the surrounding shoreline community. This group focuses on discussion and support for parents and grandparents of children with Asperger Syndrome and High-Functioning Autism.

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