The Best You Blog

Advice + articles designed for your best you + your best life

November 12, 2018

As a therapist, I know that most of our hearts swell with anticipated joy and excitement when we feel the holiday season… and that our hearts also start pounding and our bodies swell with anxiety as we anticipate the demands and expectations that come along with it....

November 5, 2018

Please reach out to me at to RSVP and to find out more about attending the upcoming Divorce Support Seminar at Water's Edge in Westbrook, Connecticut. Sunday, November 18th from 1-3:30pm.

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