The Best You Blog

Advice + articles designed for your best you + your best life

September 25, 2018

Recalling your unique relationship history can recharge your marriage. Remembering great times that you had together, and revisiting the love and great hope that inspired your decision to marry each other in the first place, can be a powerful catalyst to softening the...

September 11, 2018

Today I want to share with you why meeting by video can be a game changer for new moms. Locally, here on the shoreline, I know there are many moms who want to see a therapist after they deliver but put it off because, (again let’s be real) mom’s needs end up falling wa...

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