The Best You Blog

Advice + articles designed for your best you + your best life

April 10, 2018

At work, we have clear strategies to effect change when things get tough; and yet in our personal lives we allow ourselves to live so long at our low points. We watch ourselves struggle, repeat old patterns, and stay stuck. What I hope I’ve helped bring to light for yo...

April 7, 2018

Let’s be a boss and fully realize that needs are constant and real – from the bottom of the order all the way to the top – and that the sooner we recognize our own, the sooner we’ll be able to accurately identify where they aren’t being met. Let’s also be a boss and ac...

April 3, 2018

Think about the realistic health of your work-life setup when you continue to do it all. Is this a reasonable expectation of one person? Would you stand for it if you saw it happening on your team? This is where I want you to pause and dig deep. Why aren’t you delegati...

April 2, 2018

Somewhere along the way, women got socialized to take responsibility for everyone and everything. In a modern day world where women are still hauling the load at home, but then also hauling a load at work, our stress and anxiety is worse than ever. Unfortunately, when...

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