The Best You Blog

Advice + articles designed for your best you + your best life

In a world that can be problem-based, remember when you receive feedback to consider: 1) the source; 2) how often you've heard it and from how many. Doing so will help you minimize meaningless feedback and know when to incorporate important feedback into lasting ch...

When you're feeling stuck in a negative event, how do you actually pick up and move on? And not just the 'plaster a smile and attempt' type of moving on, but really, truly move on and forward, up and beyond? This post highlights and explains a few of the mo...

The psychological impact of ghosting is immediate and profound. All we can think is, "what did I do?" And "what could I have done differently?" Or even "what is wrong with me?" Our instinct is not to ask, "what is going on for that p...

May 10, 2017

What if no one likes my designs? Do I know enough to even do this? What will the people I know think of my business venture? Do I even want other people to know? What if I fail? Sasha Mitten of Smitten Paper Co. shares her 5 top pieces of advice on moving past self-d...

Using social media can be a blessing and a curse. The impact of technology on our relationships with others has been getting a lot of attention and for good reason. The impact on our interactions with partners and friends can be palpable. As humans, we have a finite am...

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