Individual in-person counseling is the most traditional form of therapy, where client and therapist meet face to face in an office. Individual counseling is a dedicated, confidential, and protected time and space where we'll fully explore your challenges, connect the dots when there are patterns, and brainstorm ways you can begin to feel better. 

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We'll meet from the comfort of my office near the waterfront of Old Saybrook. Easily accessible from I-95, my office serves the Connecticut shoreline and greater New Haven and New London areas.