Lauren DragoJul 29, 20214 minFive Ways to Help Your Marriage ThriveMarriage is a long and winding journey. It can be easy to get lost along the way, and most of us only vaguely realize we are lost. The sign
Lauren DragoJul 29, 20214 min20 Minutes a Day to Change Your LifeIn my practice in Old Saybrook, as well as with my video clients in other states, I've been incorporating meditation as part of their jo
Lauren DragoJul 29, 20218 minAnswers to Commonly Asked Questions About Therapy and Counseling in Old SaybrookIf you’re looking for help getting oriented to therapy and counseling, you’ve come to the right place. Perhaps you’ve used my guide to findi
Lauren DragoJul 29, 20216 minQuestions to Ask a Therapist or Counselor to Find the Best Fit in Old SaybrookHopefully, you’ve identified a few therapists in Old Saybrook who seem like promising possibilities to help you meet your goals. When you pi